Real-Life Weight Loss Story: Why Sainath Calls His Mirror the Best Motivational Speaker
At 145 kilos, Sainath wasn’t just carrying excess weight; he was lugging…
Meditation Made Simple: Timeless Practices to Boost Your Mental Health
While the early morning hours have traditionally been viewed as an optimal…
Just 4 Minutes A Day! Simple Exercise Could Halve Heart Attack Risk In Women, Says Study
A new study has revealed that women who contribute four minutes of…
Here’s How Long It Could Take to Build Back Muscle After Time Away From the Gym
There used to be a time when you worked out with dedication,…
Struggling With Tennis Elbow? Spot The Signs And Learn How To Fix It
Tennis elbow, medically known as lateral epicondylitis, isn't exclusive to tennis players…
6 Amazing Benefits Of Evening Walks In Winter You Should Know About
The whole fun and warmth of spending time in your blanket during…
10 Health Tests That You Must Get Checked In 2025
The New Year is just around the corner, and we’re all buzzing…
Workaholic Doctor’s Back Pain, Blamed on Work Stress Was Blood Cancer; Know the Symptoms
An overworked doctor—a gynecologist who spent hours bending over during operations when…
Heart Health Myths Busted: Expert Reveals Facts About Heart Disease You Must Know
Heart disease remains the leading cause of death in the country, yet…
Weight Loss Drug Mounjaro to Be Launched in India in 2025; Know How It Tackles Obesity
US pharma giant Eli Lilly plans to bring its obesity and diabetes…
