A pilonidal sinus can affect anyone, but some people are more likely to develop it. Understanding the risk factors can help you take simple preventive steps or seek early treatment before the problem becomes painful and recurrent.
At Karan Hospital in Jalandhar, we regularly treat patients with pilonidal sinuses. Many of them never imagined they were at risk until symptoms began. Here’s a clear, simple guide to help you understand who is more prone to this condition.

Who is Most at Risk for Pilonidal Sinus?
While it can happen to anyone, this condition is much more common in certain groups:
Young Adults (16 to 30 years)
It is most frequently seen in teenagers and young people during their active years.
– People with Sedentary Lifestyles
Office workers, students, software professionals, and especially drivers who sit for long hours are at higher risk. Prolonged sitting creates pressure and friction in the tailbone area.
– Individuals with Lots of Body Hair
People with thick, coarse, or heavy body hair have a higher chance because loose hairs can easily get trapped in the skin.
– Those Who are Overweight or Obese
Extra weight increases pressure in the buttock area and can make the skin folds deeper, trapping more hair and sweat.
– People with Excessive Sweating or Poor Hygiene
A moist environment in the tailbone area makes it easier for hair and bacteria to collect and cause infection.
– Anyone with a Previous History
If you have already had a pilonidal sinus once, the chances of it coming back are higher if the root cause is not properly treated.
Simple Prevention Tips
You cannot change your age or genetics, but you can reduce your risk by:
- Keeping the area clean and dry
- Taking short breaks from long sitting (stand up and walk every 45–60 minutes)
- Maintaining a healthy weight
- Considering laser hair removal in the area after proper healing
- Wearing loose, breathable clothes
Best Treatment Option: VALAPS
If you already have symptoms like pain, swelling, or discharge near the tailbone, don’t worry. Modern treatment is much better than before.
We specialise in VALAPS – Video-Assisted Laser Ablation of Pilonidal Sinus, a minimally invasive laser technique pioneered by Dr. Kamal Gupta. It offers:
- Less pain
- Faster recovery (most patients resume work in 2–3 days)
- Minimal scarring
- Good long-term results
Seek Expert Advice Early
Don’t wait for the problem to worsen. Early consultation with a specialist can help prevent repeated infections and complicated surgeries.
Dr. Kamal Gupta
Pioneer of VALAPS | Author of five textbooks on Laser Proctology
Karan Hospital, Jalandhar, Punjab
📞 Contact for Consultation: 87250 48415






